Tina Christine's Journal, 20 May 2016

Weigh In record (no journal entry) for 20 May 2016
156.0 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:
555 kcal Fat: 20.61g | Prot: 16.58g | Carb: 77.12g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Hard-Boiled Egg, Water. more...
1984 kcal Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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