Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tina Christine
Journal
20 May 16
Tina Christine's Journal, 20 May 2016
Tina Christine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2016
156.0 lb
Lost so far:
2.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2016:
555 kcal
Fat: 20.61g | Prot: 16.58g | Carb: 77.12g.
Breakfast:
Kellogg's Pop-Tarts Frosted - Strawberry, Hard-Boiled Egg, Water.
more...
1984 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tina Christine's weight history
view complete history