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110 BG fasting this morning - been running 80 to 120 every morning recently - GOOD Been keeping it normal pretty. Sometimes dips too low (especially after exercise and working, which consists of A LOT of walking (5 - 6 miles a day per FitBit) and I compensate by eating more food to keep the sugar up... Doesn't seem like the right way to do things - I guess that is why it's taking so long to loose the weight. Keep blood sugar in correct numbers but eat more to compensate for low blood sugar when exercising like I should do... Need to see the endo again... :(
Diet Calendar Entries for 12 May 2016:
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658 kcal
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Fat: 19.16g | Prot: 28.85g | Carb: 91.85g.
Lunch: Plums, Milk (1% Lowfat with Added Vitamin A), Eggo Strawberry Waffles. Dinner: Chicken Rice Soup. more...
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4064 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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