Weigh In record (no journal entry) for 12 October 2011
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194.8 lb
Lost so far: 46.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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2636 kcal
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Activities & Exercise:
Exercise machine (moderate) - 44 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 15 minutes. more...
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losing 2.8 lb a week
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FatSmasher01's weight history
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