Weigh In record (no journal entry) for 11 May 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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851 kcal
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Fat: 40.57g | Prot: 35.14g | Carb: 86.52g.
Breakfast: 1% Fat Milk, Weetabix Weetabix Protein. Lunch: Mixed Salad Greens, Fresh Pork Sausage, Potato French Fries. Snacks/Other: Nature Valley Roasted Peanuts with Pumpkin & Sunflower Seeds Protein Bar. more...
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losing 6.2 lb a week
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moladets's weight history
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