Weigh In record (no journal entry) for 13 May 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 May 2016:
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1493 kcal
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Fat: 121.65g | Prot: 90.08g | Carb: 34.71g.
Breakfast: Chai Muffins, Blue Diamond Almond Breeze Original Unsweetened, Coffee. Lunch: Roma Tomatoes, Kraft White Cheddar Cheese Extra Old (Kraft), Bick's Baby Dills Garlic. Dinner: Spinach (Chopped or Leaf, Frozen), Sweet Red Peppers, Lilydale Extra Lean Ground Turkey. Snacks/Other: Chocolate Mousse Mini Cheesecakes, Lactantia Whipping Cream 35%, Raspberries. more...
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