Weigh In record (no journal entry) for 09 May 2016
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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2567 kcal
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Fat: 60.99g | Prot: 200.40g | Carb: 317.85g.
Breakfast: Kroger Old Fashioned Oatmeal, Dannon Oikos Triple Zero - Vanilla, Kroger Old Fashioned Oatmeal, Egg, Great Value 100% Liquid Egg Whites. Lunch: Polly-O 2% String Cheese, Bucky Badger Whole Wheat Tortillas, Bananas. Dinner: Optimum Nutrition Performance Whey Isolate Vanilla Shake, Wal-Mart Boneless Skinless Chicken Breast, Bucky Badger Whole Wheat Tortillas. Snacks/Other: Bananas. more...
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gaining 9.1 lb a week
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