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Today: I had a sim fast can with over the counter vitamings {for breafast}, at mid morning some fruit,at lunch a begetable great vegetable salad, midafternoon more fruit,dinner was okey for today tomorrow will be tuff becouse turky is my favorite meat., Have all a happy Holliday.
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 Comments
Happy Thanksgiving! You will do fine. I love turkey too! Turkey is good for you. Just go easy on the potatoes and stuffing and eat lots of vegges. Don't deprive yourself but don't overindulge either. I have faith in you. You will do this and have a great day too!
26 Nov 09 by member: chattycathy1955
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Hi.I hope you Thanksgiving Was as good as my I might have eated a litle more Than I should had but for one day is not so bad when I think back how terreble I was eating so much junk food for someany years,I'm glad that I found this web site and with friends like you who can loose.
26 Nov 09 by member: gusto
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Hi Gusto! I read your bio and I just want to say welcome to fat secret, I hope you will find the support you need here. I wish you good luck for your weight loss, you seem determined to lose this weight so you will do it!
28 Nov 09 by member: jessyline
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