Weigh In record (no journal entry) for 09 May 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1856 kcal
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Fat: 54.65g | Prot: 70.38g | Carb: 278.94g.
Breakfast: Great Value Fat Free Milk, Post Grape-Nuts Cereal. Lunch: Honey, Whole Wheat Bread. Dinner: Butter, Chicken Breast, Archer Farms Farro, Toasted Whole Wheat Bread. more...
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losing 1.2 lb a week
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