Weigh In record (no journal entry) for 09 May 2016
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1041 kcal
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Fat: 48.48g | Prot: 41.60g | Carb: 112.65g.
Breakfast: Вода, Кофе с Молоком и Сахаром, Овсяная Каша на Воде, Апельсин. Lunch: Вода, Подсолнечное Масло, Шампиньоны Тушеные, Хлеб Бородинский, Яйцо (Целое). Dinner: Сухие Жареные Очищенные Семечки, Манты. more...
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losing 0.2 lb a week
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