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Good loss here.
Though scale shows body fat percent went up a bit. So probably some water weight lost in that drop. Which makes sense since I've been cutting back a little bit on sodium and incorporating more potassium rich foods in my diet.
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210.8 lb
Lost so far: 5.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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