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Very disappointed with my caloric intake yesterday... If I am going to live this lifestyle I must ensure I am giving the body the nutrients and calories my body needs. I love all the organic veggies from the farmers market... And rainbow chard is awesome...MUST start eating breakfast instead of a bag of light popcorn or light string cheese.... will watch calories today.
Diet Calendar Entry for 25 November 2009:
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1279 kcal
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Fat: 30.40g | Prot: 69.43g | Carb: 223.49g.
Breakfast: organic brown egg. Lunch: trader joes hummus, baby carrots, fit and active. Dinner: carrots, Broccoli and Cheese Sauce, trader joes hummus, shallots, spinach, rainbow chard, baked potato. Snacks/Other: hersheys lite chocolate, frozen vanilla yogurt, fat free whipped cream. more...
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