sof95123's Journal, 07 May 2016

Weigh In record (no journal entry) for 07 May 2016
103.6 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2016:
605 kcal Fat: 15.94g | Prot: 16.16g | Carb: 106.22g.   Breakfast: Mangos, Batido Verde. Lunch: Puré de Papas (Leche Entera Adicionada), Carne de Soya, Jugo de Tomate de Árbol, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco. Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite. Snacks/Other: Ciruela, Fresas, Yoplait Yogurt Natural. more...
1288 kcal Activities & Exercise: Yoga - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
gaining 2.2 lb a week

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