Weigh In record (no journal entry) for 07 May 2016
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182.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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122 kcal
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Fat: 12.69g | Prot: 1.80g | Carb: 5.58g.
Breakfast: Sugar in the Raw Stevia in the Raw, Kerrygold Unsalted Pure Irish Butter, Coffee, Cinnamon, Hershey's Cocoa Special Dark. more...
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gaining 2.8 lb a week
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