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Monday October 10,2011
Hello Dear Diary,
Happy Columbus Day! 49 years ago today, our State of Washington had the biggest wind storm it had every recorded. the Winds topped 120 M.P.H. before the instruments broke due to the high winds. Ironically, it's a blustry, rainy Morning here in S.W. Washington. My son Tony had a bad, bad, morning!! He didn't want to take his daughter to school even though it was RAINING and WINDY! I got on to him and he did take Natasha to school after all the drama. Sigh!!! I'm spending the day at home. I'm doing a little cleaning and later I'll take a nap. My Calorie Counting continues to be going WELL!!! Tonight the Chicago Bears -vs- The Detroit Lions in Monday night Football. Tomorrow is my weigh in day, can hardly wait. Well, I must close for now. Until tomorrow Dear Diary.....Marlene
Diet Calendar Entry for 10 October 2011:
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908 kcal
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Fat: 102.00g | Prot: 70.40g | Carb: 94.55g.
Breakfast: 12oz Mocha, Banana, Honey Bunches of oats with Almonds. Lunch: Applesauce, Cottage Cheese. Dinner: Atkins Chocolate Royal, Green Beans. Snacks/Other: Atkins Chocolate Royal Drink. more...
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