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Sunday October 9, 2011
Hello Dear Diary,
Another typical day here in S.W. Washington. RAIN and CLOUDY. John's mom and sister Margaret are here to do their Tuna they bought yesterday. It's going to be a long day!!!Oh, well. Not much else going on. This Morning the Seattle Seahawks -vs- New York Giants, The Seahawks WON. Last night the Green Bay Packers -vs- Atlanta FAlcons. The Packers WON. I'm doing great with my calorie counting and weight control. I can't wait until Tuesdays weigh in. Until Tomorrow Dear Diary I'll wrie to you then....Marlene
Diet Calendar Entry for 09 October 2011:
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960 kcal
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Fat: 104.50g | Prot: 69.01g | Carb: 89.21g.
Breakfast: Applesauce, 16oz Mocha, Honey Bunches of oats with Almonds. Lunch: Atkins Chocolate Royal, Applesauce, Tuna Salad. Dinner: Green Beans. more...
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