Weigh In record (no journal entry) for 10 October 2011
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123.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2011:
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1310 kcal
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Fat: 49.40g | Prot: 36.93g | Carb: 180.04g.
Breakfast: green tea, apple pie. Lunch: apple pie, white bread, oil, ham. Dinner: simmenthal, jam, margarine, green tea, white bread. Snacks/Other: ciambellone, apple pie, ricotta, Crackers. more...
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gaining 1.4 lb a week
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vaLeu88's weight history
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