sunshinetrugillo's Journal, 05 May 2016

I know I did horrible. Ate a LOT of bread today because I made a few loaves last night and it was easily accessible, but I think I more than made up for it with the amount of exercise I got in today! Plus, I am still going to put in ten minutes on the treadmill. Onward and upward and get healthy for this baby!

Diet Calendar Entries for 05 May 2016:
426 kcal Fat: 16.08g | Prot: 23.61g | Carb: 44.43g.   Breakfast: White Bread. Lunch: Kraft Deli Deluxe American Cheese Slices, Sliced Ham (Regular, Approx. 11% Fat), White Bread. Dinner: Chicken Breast, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
4870 kcal Activities & Exercise: Washing Car - 20 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
very important to eat healthy now for baby.... 
05 May 16 by member: Rckc
Only you know what you want to accomplish. And how you want to do it. Now you just need to do it. Exercise cant always undo bad food decisions. 
05 May 16 by member: knuckles the mgtow monk
Oh well! Carbohydrates! 
05 May 16 by member: warrenwinter
Lol, warrenwinter, I know... It was bad.... Hahaha. 
06 May 16 by member: sunshinetrugillo
Being pregnant can help you with portion control once your stomach gets all squished up in your sternum. I just had a baby, and at the beginning of my pregnancy I had a problem with binging and by the end I ate smaller portions to avoid stomach aches. I gained more in the first trimester than the third. Now I am just mindful to continue with the smaller portions of junkie food. Let the natural changes in your body help you!  
06 May 16 by member: saracantthink
Mmmmmmm, fresh bread! 
06 May 16 by member: bikerT

     
 

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