Weigh In record (no journal entry) for 05 May 2016
|
177.0 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2016:
|
91 kcal
|
Fat: 0.50g | Prot: 5.35g | Carb: 17.16g.
Breakfast: Coffee with Milk and Sugar. Lunch: Beef Broth (Home Recipe). Dinner: Coffee with Milk and Sugar. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|