Weigh In record (no journal entry) for 02 May 2016
|
144.0 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2016:
|
1967 kcal
|
Fat: 60.02g | Prot: 232.52g | Carb: 103.78g.
Breakfast: MyProtein Protein Pasta, Nutella Hazelnut Spread, Dr Zak's High Protein Bread, Egg. Lunch: Chicken Breast. Dinner: Quorn Mince, Go Ahead! Crispy Slices - Apple & Sultana. Snacks/Other: MyProtein My Bar Zero, Arla Skyr Icelandic Style Yogurt, MyProtein Protein Wafers, Tetley Lemon Green Tea, MyProtein Impact Whey Protein (25g), Ideal Protein BBQ Soy Puffs, Tesco Everyday Value Cooked Ham. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Domflawn's weight history
|