| April 2024 |
| Tue 23rd: |
1870 *
|
110%
|
fat: 50.33g |
| |
protein: 165.41g |
| |
carbs: 153.87g |
|
-
|
-
|
| Mon 22nd: |
1734 *
|
102%
|
fat: 38.85g |
| |
protein: 159.11g |
| |
carbs: 158.36g |
|
-
|
-
|
| Sat 20th: |
1581 *
|
93%
|
fat: 28.45g |
| |
protein: 94.05g |
| |
carbs: 143.38g |
|
-
|
-
|
| Fri 19th: |
1448 *
|
85%
|
fat: 43.83g |
| |
protein: 74.50g |
| |
carbs: 129.08g |
|
-
|
-
|
| Thu 18th: |
1457 *
|
86%
|
fat: 44.97g |
| |
protein: 102.86g |
| |
carbs: 143.07g |
|
-
|
-
|
| Wed 17th: |
1695 *
|
100%
|
fat: 43.02g |
| |
protein: 120.90g |
| |
carbs: 184.79g |
|
-
|
-
|
| Tue 16th: |
1849 *
|
109%
|
fat: 36.38g |
| |
protein: 165.71g |
| |
carbs: 197.47g |
|
-
|
-
|
| Mon 15th: |
1616 *
|
95%
|
fat: 37.77g |
| |
protein: 154.93g |
| |
carbs: 140.60g |
|
-
|
-
|
| Fri 12th: |
2098 *
|
123%
|
fat: 43.11g |
| |
protein: 175.11g |
| |
carbs: 133.49g |
|
-
|
-
|
| Thu 11th: |
1683 *
|
99%
|
fat: 35.05g |
| |
protein: 183.76g |
| |
carbs: 143.51g |
|
-
|
-
|
| Wed 10th: |
1581 *
|
93%
|
fat: 40.69g |
| |
protein: 122.23g |
| |
carbs: 162.54g |
|
-
|
-
|
| Tue 9th: |
1634 *
|
96%
|
fat: 44.49g |
| |
protein: 137.43g |
| |
carbs: 151.74g |
|
-
|
-
|
| Mon 8th: |
1661 *
|
98%
|
fat: 43.30g |
| |
protein: 101.86g |
| |
carbs: 198.06g |
|
-
|
-
|
| Fri 5th: |
1561 *
|
92%
|
fat: 26.71g |
| |
protein: 85.73g |
| |
carbs: 173.10g |
|
-
|
-
|
| Thu 4th: |
1502 *
|
88%
|
fat: 38.12g |
| |
protein: 111.75g |
| |
carbs: 157.67g |
|
-
|
-
|
| Wed 3rd: |
1606 *
|
94%
|
fat: 32.24g |
| |
protein: 143.78g |
| |
carbs: 164.97g |
|
-
|
-
|
| Tue 2nd: |
1637 *
|
96%
|
fat: 33.86g |
| |
protein: 162.03g |
| |
carbs: 161.90g |
|
-
|
-
|
| Mon 1st: |
1236 *
|
73%
|
fat: 38.86g |
| |
protein: 108.73g |
| |
carbs: 106.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1661 *
|
98%
|
fat: 50.07g |
| |
protein: 69.72g |
| |
carbs: 172.47g |
|
-
|
-
|
| Sat 30th: |
2110 *
|
124%
|
fat: 55.88g |
| |
protein: 100.85g |
| |
carbs: 174.54g |
|
-
|
-
|
