monakelly's Journal, 02 October 2011

STRESS!!!

194.5 lb Lost so far: 75.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1442 kcal

Fat: 40.73g | Prot: 54.18g | Carb: 227.51g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Organic Maple Brown Sugar Granola Cereal, GOLEAN Crunch! Protein & High Fiber Cereal, Total 2% Greek Yogurt with Strawberry, Cashew Nuts Kirkland Signature. Dinner: Lean Cuisine Dinnertime Selects Grilled Chicken & Penne Pasta. Snacks/Other: Assorted Chocolates, Low Fat Fudge Bars Kroger, Fruit Bars - Orange & Cream Edy's, Brazil Nuts, Dove Dark Chocolate Miniatures. more...

2149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...