Nicole Strong Barrett's Journal, 30 April 2016

136.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2195 kcal

Fat: 109.37g | Prot: 85.28g | Carb: 222.44g.   Breakfast: Jenny Craig Cinnamon French Toast. Lunch: Skinny Pop Popcorn, Labrada Nutrition Lean Body Salted Caramel. Dinner: Subway Double Chocolate Chip Cookie, Green Giant Corn on the Cob Nibblers, Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog. Snacks/Other: Subway Peanut Butter Cookies, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...

2124 kcal

Activities & Exercise: Power Walking - 1 hour, Yoga (Hot) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...