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ima74honey
Journal
30 Apr 16
ima74honey's Journal, 30 April 2016
ima74honey's Profile
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Day 3 of HCG injections
much success 4 years ago with it, thus far doing great!
152.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2016:
597 kcal
Fat: 9.34g | Prot: 55.70g | Carb: 48.65g.
Breakfast:
Bread Stick, Strawberries.
Lunch:
Lemon, Sea Queen Tilapia Fillets (3 oz), Cooked Spinach (from Frozen).
Dinner:
Lettuce, Skinless Chicken Breast.
Snacks/Other:
Boston Lettuce, Vodka, Vodka, Bread Stick, Honeycrisp Apples.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 42.0 lb a week
1 Supporter
Support
Comments
terrific start.
30 Apr 16 by member:
jimmiepop
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