jaynie's Journal, 07 May 2007

Well, I was really bad this weekend! We had our annual Relay For Life Friday night from 6:00 at night until 6:00 the next morning, so needless to say I ate alot of things I shouldn't! I did good until about midnight, then I ate a hot fudge cake, chicken fingers & lemonade! I guess I felt like it was okay because I was celebrating 3 years of cancer survivorship, but it sucks making up for it this week. I was supposed to come off P1 yesterday, but I am going to stay on it 1 more week to make up for this past weekend. 2 weeks to go until the beach!

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Do not beat yourself up for the past just remember to start the next meal just as if nothing ever happened that will be the difference in a 1000-5000 calorie set back. I bet that fudgy cake was fantastic, I could have reasoned it OK too! I wish you willpower.  
09 May 07 by member: leantracie

     
 

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