TheAngryGoat's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
160.0 lb Lost so far: 55.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2016:
1570 kcal Fat: 98.02g | Prot: 43.79g | Carb: 129.59g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Great Value Sugar Free Pancake & Waffle Syrup, Butter, Plain Pancakes, Scrambled Egg, International Delight White Chocolate Mocha Coffee Creamer. Lunch: Lay's Dill Pickle Flavored Potato Chips. more...
1837 kcal Activities & Exercise: Sexual Activity - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
gaining 2.8 lb a week

4 Supporters    Support   

Comments 
nice progress + best usid ever...  
30 Apr 16 by member: jimmiepop
Angry Goat, Smiling Cheese....nuff said 
30 Apr 16 by member: jimmiepop

     
 

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