TheAngryGoat's Journal, 01 May 2016

159.6 lb Lost so far: 55.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

---

1781 kcal

Fat: 78.39g | Prot: 65.47g | Carb: 203.22g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Fried Egg, Beef Sausage Patty or Link, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Cherry Cheese Danish. Dinner: Mashed Potato, Pepper Steak. Snacks/Other: Venison/Deer Jerky, Mountain Dew Baja Blast (12 oz). more...

1801 kcal

Activities & Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...