Weigh In record (no journal entry) for 28 April 2016
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146.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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480 kcal
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Fat: 3.85g | Prot: 32.70g | Carb: 78.95g.
Breakfast: Soprole Leche Descremada, Mass Tech. more...
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losing 0.3 lb a week
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Ezmihn's weight history
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