Weigh In record (no journal entry) for 27 April 2016
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370.2 lb
Lost so far: 11.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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2287 kcal
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Fat: 95.66g | Prot: 93.56g | Carb: 256.99g.
Breakfast: Naked Juice 100% Juice Smoothie - Berry Blast, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Lunch: Panera Bread Iced Lemonade, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Kettle-Cooked Potato Chips. Dinner: Taco Bell Pintos 'n Cheese, Taco Bell Crunchy Taco, Taco Bell Steak Quesadilla. Snacks/Other: Starbucks Iced Caramel Macchiato (Tall). more...
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6362 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Shopping - 30 minutes, Working - 9 hours and 20 minutes, Driving - 4 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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