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Yesterday was tough, being that I was busy, but despite it all, I came home and squeezed in a half hour bike ride that took my calories burned up to where I needed them! Another day down. One day at a time.
I am so limited in my free time, and it gets hard to choose exercise over hobbies/fun. I keep myself going by promising myself that I will do more of my hobbies after I re-acheive my goal weight and go into maintenance mode. When that time comes, I can make art and watch anime and refurb furniture again.
Diet Calendar Entries for 27 April 2016:
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1385 kcal
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Fat: 53.61g | Prot: 68.34g | Carb: 163.08g.
Breakfast: Sunsweet Dried Pitted Prunes, Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Very Vanilla, Coffee, Cream (Half & Half, Fat Free), Splenda No Calorie Sweetener Packets, Aunt Millie's 35 Calorie Whole Grain Bread, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Ham, Green Bean and Potato Soup. Dinner: KC Masterpiece Applewood Smoked Bacon Baked Beans, Private Selection Habanero Hot Pepper Cheddar Cheese, Bar-S Foods Hot Dog Franks, Sweet Pickle Relish, Ketchup, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Skinny Pop Popcorn, Pepperidge Farm Goldfish Original Crackers, Cream (Half & Half, Fat Free), Pepperidge Farm Goldfish Original Crackers, Splenda No Calorie Sweetener Packets, Coffee, Cottage Cheese (Lowfat 1% Milkfat). more...
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1734 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (very fast) - 17.5/mph - 29 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 35 minutes, Pilates - 8 minutes, Cardio - 10 minutes. more...
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