glensilver's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
115.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2016:
613 kcal Fat: 0.72g | Prot: 13.08g | Carb: 125.18g.   Breakfast: Fuji Apples, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Lunch: Fuji Apples, Fuji Apples, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Dinner: Season's Choice California Medley. more...
steady weight

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