Weigh In record (no journal entry) for 26 April 2016
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202.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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3613 kcal
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Fat: 38.68g | Prot: 65.57g | Carb: 825.64g.
Breakfast: Лимон, Sabrina Финики, Яблоко, Банан. Lunch: Дайкон, Огурец (с Кожурой), Помидоры, Болгарский Перец, Салат Айсберг, Бананы, Яблоки Гала. Dinner: Растительное Масло, Приготовленные Баклажаны, Болгарский Перец, Ярмарка 4 Риса. more...
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3682 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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