decodancer's Journal, 25 April 2016

Down 7.2 since i started almost two weeks ago! The baby shower was fun and yes I had a couple of mini (1 inch)cupcakes but I did try to watch the food. Ate a grilled burger and a small piece of lasagna my boss made and thought I'd be up today so it was a pleasant surprise to find I'd lost.

Diet Calendar Entry for 25 April 2016:
1267 kcal Fat: 49.10g | Prot: 86.21g | Carb: 121.38g.   Breakfast: Egg, Ham Steak (Boneless, Extra Lean, Cured), Arnold Honey Wheat Sandwich Thins. Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Oroweat Sandwich Thins - Multi-Grain. Dinner: Goya Garbanzo Beans, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Dole Very Veggie Salad, Ken's Steak House Lite Ranch Dressing, Great Value Imitation Bacon Bits, Boar's Head Black Forest Deli Ham. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Reese's Peanut Butter Cup. more...

6 Supporters    Support   

Comments 
Winner!  
25 Apr 16 by member: Christinemeowk
Every single pound counts, you GO GIRL! Hugs 
25 Apr 16 by member: gardengranny

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



decodancer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.