Weigh In record (no journal entry) for 24 April 2016
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162.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2016:
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2381 kcal
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Fat: 89.60g | Prot: 85.72g | Carb: 315.48g.
Breakfast: Trakinas Bolacha Recheada, Jasmine Açúcar Mascavo, Quatá Leite Desnatado, Qualy Margarina Cremosa, Pão Francês sem Miolo. Lunch: The Fifties Filet Mignon, Suco de Maracujá, Batatas Fritas, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pizza de Chocolate, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Trakinas Bolacha Recheada, Vitarella Cream Cracker Tradicional, Dicel Açúcar Mascavo, Quatá Leite Desnatado, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2102 kcal
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Activities & Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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