Prince-Sara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Thu 15th: 1276 * 71%
fat: 35.78g
|
protein: 84.65g
|
carbs: 163.02g
- -
May 2021
Mon 24th: 319 * 18%
fat: 22.47g
|
protein: 21.29g
|
carbs: 3.46g
- -
October 2020
Fri 16th: 814 45%
fat: 35.16g
|
protein: 33.97g
|
carbs: 94.48g
- -
August 2020
Wed 12th: 292 16%
fat: 10.31g
|
protein: 11.47g
|
carbs: 38.11g
- -
Tue 11th: 1661 92%
fat: 70.49g
|
protein: 72.24g
|
carbs: 192.76g
1873*  212
Mon 10th: 2056 114%
fat: 74.39g
|
protein: 77.80g
|
carbs: 271.31g
1873  183
Sun 9th: 2624 146%
fat: 108.52g
|
protein: 108.83g
|
carbs: 400.17g
1873  751
Sat 8th: 2097 116%
fat: 97.94g
|
protein: 75.37g
|
carbs: 231.31g
2156*  59
Fri 7th: 2505 139%
fat: 120.43g
|
protein: 110.43g
|
carbs: 254.67g
2121  384
Thu 6th: 1819 101%
fat: 56.85g
|
protein: 106.68g
|
carbs: 224.60g
2107*  288
Wed 5th: 1592 88%
fat: 56.90g
|
protein: 89.67g
|
carbs: 187.53g
2107  515
Tue 4th: 1575 88%
fat: 57.27g
|
protein: 72.76g
|
carbs: 193.08g
2110  535
Mon 3rd: 1575 88%
fat: 68.72g
|
protein: 66.63g
|
carbs: 176.51g
2107*  532
Sun 2nd: 2492 138%
fat: 88.28g
|
protein: 77.55g
|
carbs: 342.40g
1873  619
Sat 1st: 1693 94%
fat: 52.90g
|
protein: 67.41g
|
carbs: 234.89g
1873  180
July 2020
Fri 31st: 1449 80%
fat: 71.11g
|
protein: 56.63g
|
carbs: 144.18g
1986  537
Thu 30th: 1862 103%
fat: 66.70g
|
protein: 78.93g
|
carbs: 237.18g
2107  245
Wed 29th: 1656 92%
fat: 63.71g
|
protein: 82.61g
|
carbs: 193.82g
2152  496
Tue 28th: 1622 90%
fat: 78.13g
|
protein: 45.94g
|
carbs: 186.63g
1873  251
Mon 27th: 2303 128%
fat: 107.63g
|
protein: 72.46g
|
carbs: 268.09g
2616  313

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