Weigh In record (no journal entry) for 24 April 2016
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150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1160 kcal
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Fat: 43.83g | Prot: 87.60g | Carb: 99.93g.
Breakfast: Mission Flour Tortillas (Fajita Size), Cacique Mozzarella Cheese, All Whites 100% Liquid Egg Whites, Egg, Kroger Old Fashioned Oatmeal. Dinner: Steak (Lean Only Eaten), Mission Flour Tortillas (Fajita Size). more...
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losing 7.0 lb a week
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lpzhect's weight history
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