Weigh In record (no journal entry) for 20 November 2009
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260.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2009:
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2701 kcal
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Fat: 85.27g | Prot: 84.31g | Carb: 424.94g.
Breakfast: Milk (Nonfat), Frosted Mini-Wheats. Lunch: Mountain Dew (12 fl oz), Mini Bites Beef Ravioli. Dinner: Eggnog, Steak. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids), BIG TEXAS CINN ROLL 4OZ, Mountain Dew (12 fl oz), Dry Roasted Salted Pistachios In-shell, Mountain Dew (12 fl oz), Mountain Dew (12 fl oz). more...
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