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Is there a such thing as eating too little? What if I'm just not hungry? My calorie intake has been going down, but it's pretty low now.
I can't force myself to eat, or should I? If anybody has some feedback, let me know, please.
Diet Calendar Entries for 04 October 2011:
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621 kcal
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Fat: 15.19g | Prot: 25.22g | Carb: 103.50g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Special K Strawberry Protein Meal Bar. Dinner: Beef Chili with Beans, Pepperidge Farm Goldfish Mix-Up Adventures, Pretzle & Xtra Cheddar1. Snacks/Other: Right Bites Fudge Grahams, Low Fat Ice Cream Sandwiches - Vanilla. more...
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2498 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
dont force yourself to eat, your body will let you know if more food is needed(:
04 Oct 11 by member: stellamarris
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Thanks, my husband was more worried than I was, but I didn't know if I should maintain a certain amount of calorie inake or not. I'm just not hungry, and I've been busy "spring"(I know it's a little late, but I feel so good) cleaning. Really just organizing the house, but it's pretty hard work. All excercise is good, right?
05 Oct 11 by member: Queenwiggles
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