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ok so i just spontaneously food this web site and its pretty exciting. Its great to here success stories as well as to see others have the same challenges. Im kind of winging it right now but i think this site will help me.
Diet Calendar Entries for 04 October 2011:
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1187 kcal
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Fat: 64.38g | Prot: 67.94g | Carb: 85.12g.
Breakfast: coffee with cream and sugar, cheese, sausage patty, fried egg, english muffin. Lunch: vegetable beef soup. Dinner: Zucchini Noodles, green beans, chicken breast. more...
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2336 kcal
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Activities & Exercise:
Sleeping - 5 hours, Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 6 hours, Resting - 8 hours. more...
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