Weigh In record (no journal entry) for 18 April 2016
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152.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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3089 kcal
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Fat: 97.06g | Prot: 181.86g | Carb: 372.44g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Kroger Old Fashioned Oatmeal, Egg, Egg, Mission Flour Tortillas (Fajita Size). Lunch: Lenny & Larry's The Complete Cookie - Snickerdoodle. Dinner: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Mission Flour Tortillas (Fajita Size), Dannon Oikos Greek Nonfat Yogurt - Plain. Snacks/Other: Bananas, Lenny & Larry's The Complete Cookie - Peanut Butter. more...
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losing 11.2 lb a week
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