Nicole Strong Barrett's Journal, 15 April 2016

135.8 lb Lost so far: 0.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 47.00g | Prot: 64.00g | Carb: 127.00g.   Breakfast: Labrada Nutrition Lean Body Salted Caramel. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Nothing Bundt Cakes Red Velvet Cake. more...

2193 kcal

Activities & Exercise: Run at 13:30 pace - 1 hour, Swimming (moderate) - 30 minutes, Weight lifting - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...