Weigh In record (no journal entry) for 14 April 2016
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285.3 lb
Lost so far: 23.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1070 kcal
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Fat: 46.00g | Prot: 56.00g | Carb: 107.00g.
Breakfast: McDonald's Sausage Burrito, McDonald's Sausage Burrito. Lunch: Carl's Jr. Teriyaki Turkey Burger. more...
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losing 0.4 lb a week
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