TallSal's Journal, 27 May 2016

Weigh In record (no journal entry) for 27 May 2016
290.1 lb Lost so far: 18.9 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2016:
1540 kcal Fat: 50.00g | Prot: 96.00g | Carb: 186.00g.   Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese. Lunch: Subway 12" Turkey Breast. Dinner: Taco Bell Cantina Power Burrito - Chicken. Snacks/Other: Taco Bell Crunchy Taco. more...
gaining 0.8 lb a week

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