| May 2016 |
| Fri 27th: |
1540 *
|
50%
|
fat: 50.00g |
| |
protein: 96.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
1070 *
|
35%
|
fat: 46.00g |
| |
protein: 56.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
1500 *
|
48%
|
fat: 56.22g |
| |
protein: 121.88g |
| |
carbs: 131.90g |
|
-
|
-
|
| Wed 10th: |
2038 *
|
66%
|
fat: 93.00g |
| |
protein: 162.78g |
| |
carbs: 198.26g |
|
3978*
|
 1940
|
| Tue 9th: |
1429 *
|
46%
|
fat: 48.21g |
| |
protein: 93.34g |
| |
carbs: 161.14g |
|
3272*
|
1843
|
| Mon 8th: |
1808 *
|
58%
|
fat: 87.00g |
| |
protein: 146.78g |
| |
carbs: 169.26g |
|
4000*
|
2192
|
| Sun 7th: |
2157 *
|
70%
|
fat: 107.64g |
| |
protein: 126.99g |
| |
carbs: 228.10g |
|
3853*
|
1696
|
| Sat 6th: |
1384 *
|
45%
|
fat: 46.83g |
| |
protein: 81.14g |
| |
carbs: 165.02g |
|
-
|
-
|
| Fri 5th: |
2041 *
|
66%
|
fat: 93.82g |
| |
protein: 146.70g |
| |
carbs: 185.26g |
|
-
|
-
|
| Thu 4th: |
2051 *
|
66%
|
fat: 94.32g |
| |
protein: 147.70g |
| |
carbs: 210.26g |
|
-
|
-
|
| Wed 3rd: |
1680 *
|
54%
|
fat: 72.00g |
| |
protein: 115.00g |
| |
carbs: 201.00g |
|
4027*
|
2347
|
| Tue 2nd: |
2182 *
|
70%
|
fat: 82.81g |
| |
protein: 123.10g |
| |
carbs: 294.15g |
|
-
|
-
|
| Mon 1st: |
2147 *
|
69%
|
fat: 91.89g |
| |
protein: 136.23g |
| |
carbs: 255.94g |
|
4023*
|
1876
|
| January 2016 |
| Sun 31st: |
1506 *
|
49%
|
fat: 61.61g |
| |
protein: 94.09g |
| |
carbs: 202.36g |
|
-
|
-
|
| Sat 30th: |
2597 *
|
84%
|
fat: 108.89g |
| |
protein: 162.23g |
| |
carbs: 292.94g |
|
3854*
|
1257
|
| Fri 29th: |
2280 *
|
74%
|
fat: 110.00g |
| |
protein: 129.00g |
| |
carbs: 249.00g |
|
4009*
|
1729
|
| Thu 28th: |
1936 *
|
62%
|
fat: 88.82g |
| |
protein: 138.70g |
| |
carbs: 200.26g |
|
-
|
-
|
| Wed 27th: |
1811 *
|
58%
|
fat: 90.82g |
| |
protein: 131.70g |
| |
carbs: 150.26g |
|
4043*
|
2232
|
| Tue 26th: |
1613 *
|
52%
|
fat: 55.82g |
| |
protein: 113.70g |
| |
carbs: 157.26g |
|
-
|
-
|
| Mon 25th: |
1931 *
|
62%
|
fat: 90.21g |
| |
protein: 142.99g |
| |
carbs: 192.21g |
|
4079*
|
2148
|
