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countess sherry
Journal
02 Oct 11
countess sherry's Journal, 02 October 2011
countess sherry's Profile
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Weigh In record (no journal entry) for 02 October 2011
219.0 lb
Lost so far:
12.0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 October 2011:
4621 kcal
Fat: 258.14g | Prot: 134.08g | Carb: 462.43g.
Breakfast:
daily skimmmed milk allowance.
Lunch:
15g /1 tblespn i cant believe its not butter, toast.
Snacks/Other:
brownie, Cream Cheese, mcdonalds fries, mcdonalds big mac.
more...
2710 kcal
Activities & Exercise:
Driving - 30 minutes, Desk Work - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Housework - 15 minutes, Sitting - 4 hours.
more...
gaining 5.3 lb a week
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