quillotine's Journal, 11 April 2016

317.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed poorly.

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1319 kcal

Fat: 36.88g | Prot: 34.90g | Carb: 215.61g.   Breakfast: Market Day English Muffin Breakfast Sandwich. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Sabra Roasted Red Pepper Hummus, Carrots, White Rice, Trader Joe's Coconut Shrimp. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Lay's Classic Potato Chips (28.3g). more...

3956 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...