quillotine's Journal, 02 May 2016

327.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

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2275 kcal

Fat: 42.25g | Prot: 87.90g | Carb: 393.64g.   Breakfast: Bananas, Smari Vanilla Icelandic Yogurt. Lunch: Trader Joe's Reduced Guilt Chicken Salad, T. Marzetti Simply Dressed Light Ranch, Ralphs Crispy Fried Onions, Baguette, Coca-Cola Coco-Cola Classic (12 oz), Pickled Beets, Cucumber (with Peel), Which Wich Cucumbers (Small), Carrots, Lettuce. Dinner: Bob's Red Mill 13 Bean Soup Mix, Trader Joe's Traditional Carnitas, LaBrea Bakery French Bread Baguette, Chicken Stock, Chorizos, Kale. Snacks/Other: Lundberg Kettle Corn Organic Rice Cakes, Hershey's Milk Chocolate Kisses, Blueberry Crepe, Apple Juice. more...

4275 kcal

Activities & Exercise: Cleaning - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...