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I had a bit of a revelation today. My husband has T2 diabetes and yesterday his test results were just OK. I his diet is really healthy... Has to be but he snacks at night. Not good. I have come to the conclusion that he and I should eat healthier together. I he says he will switch his snacking to raw vegetables if I give up eating chocolate. I fair trade I think and it should benefit us both. I am now off to make salsa and hummus dips for carrots later.
Diet Calendar Entries for 08 April 2016:
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838 kcal
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Fat: 39.45g | Prot: 74.38g | Carb: 53.71g.
Lunch: Longley Farm Natural Cottage Cheese, Celery, Tesco Baby Plum Tomatoes, Surimi (Fish). Dinner: Avocados, Bertolli With Butter, Roberts Bakery Oatmeal Medium Bread, Lettuce Salad with Tomato, Aldi Wild Pink Salmon. Snacks/Other: Almonds, Tesco Frozen Blueberries, Whole Milk Plain Yoghurt. more...
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2540 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Sounds like the perfect way to support each other. You're in a lucky position. Some people here appear to have someone close who is trying to undermine what they want to achieve which is really sad. Have a great weekend!
08 Apr 16 by member: Phooka
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I read the post from your buddy. Yes, I know those who undermine. Can't be doing with those sort.... Life is too short. Love me or leave me.... That's my attitude 😁
08 Apr 16 by member: Asharni
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BTW you have a great weekend too!
08 Apr 16 by member: Asharni
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