Weigh In record (no journal entry) for 07 April 2016
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156.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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3501 kcal
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Fat: 138.65g | Prot: 234.18g | Carb: 345.14g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Great Value Fancy Fiesta Blend Cheese Shredded, Mission Flour Tortillas (Fajita Size), Egg, Egg, Kroger Old Fashioned Oatmeal. Lunch: Egg, Broccoli, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Dinner: Zucchini, Great Value Canned Tuna in Water, Broccoli, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Snacks/Other: Welch's Fruit Snacks Mixed Fruit, Apples, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. more...
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losing 14.0 lb a week
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