philimina's Journal, 07 April 2016

162.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2448 kcal

Fat: 131.27g | Prot: 90.50g | Carb: 226.66g.   Breakfast: Olive Oil, Cheddar Cheese, Roasted Vegetables, Coconut Oil, Coffee with Milk and Sugar. Lunch: Egg (Whole), Mayonnaise, Coffee with Milk and Sugar, Brownies (Commercial). Dinner: Thin Crust Pizza with Seafood, Maple Syrup, Woolworths Double Thick Cream, Woolworths Double Thick Cream, Maple Syrup, All Gold Tomato Sauce. more...

1811 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...