Weigh In record (no journal entry) for 06 April 2016
|
145.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 April 2016:
|
789 kcal
|
Fat: 30.95g | Prot: 66.42g | Carb: 60.56g.
Breakfast: Thomas' Double Protein English Muffins, Sargento Ultra Thin Swiss Cheese, Fried Egg. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Hidden Valley Ranch Salad Dressing, Apples, Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Twix Twix Minis (1), Hershey's Extra Dark Chocolate Sticks, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Chocolate Chip Cookie, Trader Joe's 0% Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mollyfied's weight history
|